What makes your approach different from a regular physiotherapy clinic?
Unlike traditional clinics that often focus only on the site of pain, we use a 3-Pillar Integrated Approach. We combine clinical Physiotherapy, therapeutic Yoga, and Lifestyle Nutrition to identify and treat the root cause of your issue for long-term recovery.
Can PCOD and Hormonal issues really be managed through exercise and yoga?
Absolutely. Our specialized programs focus on stress regulation and metabolic health. By using specific therapeutic movement and nutrition strategies, we help balance your hormones naturally, improve insulin sensitivity, and manage weight effectively.
I don't live in Indore; can I still benefit from your services?
Yes! We offer Digital Wellness Consultations for clients across India and internationally. Our online sessions are highly interactive, providing the same level of personalized assessment and guided movement therapy as our in-clinic visits.
How many sessions will I need before I see results?
While every body is different, most clients feel a noticeable difference within 3 to 5 sessions. Since we focus on “Root-Cause” healing rather than a quick fix, we provide a personalized timeline during your first assessment.
Do I need a doctor's referral to start treatment?
No, a referral is not required. As experts in biomechanics and rehabilitation, we conduct our own comprehensive assessment to design a plan that is safe and effective for your specific condition.
TESTIMONIALS
Our Happy Clients
WHY WE ARE
Why Choose Zainab’s Wellness
At Zainab’s Wellness, we focus on treating the root cause of pain and health concerns—not just temporary symptoms. Our evidence-based and holistic approach ensures long-term recovery, improved mobility, and sustainable lifestyle transformation for every patient.
- ✔ Non-Surgical Pain Management
- ✔ Certified & Experienced Therapist
- ✔ Personalized One-on-One Care
- ✔ Root-Cause Based Treatment
- ✔ Arthritis & Joint Mobility Care
- ✔ Weight & Metabolic Health Support
- ✔ Hormonal & Lifestyle Disorder
- ✔ Chronic Pain & Posture Expertise
