Services

Chronic Pain & Posture Correction

Personalized physiotherapy to relieve neck, back, knee, and shoulder pain while correcting posture and movement patterns.

Weight Management & Metabolic Health

Science-based programs combining therapeutic exercise, yoga therapy, and nutrition guidance for sustainable weight loss.

PCOD / PCOS & Hormonal Balance

Holistic care focused on cycle regulation, hormonal balance, stress management, and long-term reproductive health.

Arthritis Pain Relief & Joint Care

Non-surgical arthritis management to reduce pain, improve joint mobility, and enhance strength and daily function.

Diabetes & Lifestyle Disease Care

Lifestyle-driven programs using guided exercise, yoga therapy, and nutrition strategies to support metabolic balance.

Sports Injury & Rehabilitation

Targeted rehabilitation for muscle, ligament, and sports injuries to ensure safe recovery and injury prevention.

WHO WE ARE

Popular Psychological Services

Child Psychotherapy

Couples Psychotherapy

Family Psychotherapy

WHY WE ARE

Why Choose Zainab’s Wellness

At Zainab’s Wellness, we focus on treating the root cause of pain and health concerns—not just temporary symptoms. Our evidence-based and holistic approach ensures long-term recovery, improved mobility, and sustainable lifestyle transformation for every patient.

+91 7999404748